RUN SHAMUS RUN! Shamus is running in the Indy Mini Marathon and is being trained by Travis at Tri-N-Run.
Follow him on his training journey! Like Run Shamus Run on Facebook!
Sign up to run with Shamus here!Tri-N-Run's Half Marathon Training Program
Get more information on Tri-N-Run at tri-n-runlafayette.com.
Get Indy Mini Marathon informaton here.
Pictures from the 2013 Tri-N-Run Spring Training Program